I have decided that since we have so much daylight in the evenings that we are going to make the most of it.. We are going to try and get out for a walk every evening after supper.. Weather permitting... It was a little chilly last night but we got out for a walk with
Aiden..
We started of with him in the wagon but he wanted to walk.. He walked most of the way!!
It is a great feeling to get active with your family. I think of this time as "
Bonus" I am still doing my weight training 3 days a week and
Cardio at least 4-5 days a week.. The family getting
active is a
bonus for everyone.
All bundled up... It was cold out there.
We started of with him in the wagon but he wanted to walk.. He walked most of the way!!
It is a great feeling to get active with your family. I think of this time as "Bonus" I am still doing my weight training 3 days a week and Cardio at least 4-5 days a week.. The family getting active is a bonus for everyone.
All bundled up... It was cold out there.
No comments:
Post a Comment