Weigh in Wednesday

Wednesday will be the day I do my weigh in, measurement's, photos and plan for the week. My starting weight is...... 183.4lbs. Measurement's as follows

Chest 40

Waist 41

Hips 44

and some photos from today.

THE GUN SHOW!!! lol

FRONT VIEW.... Don't mind the clutter we still need to put a few Christmas gifts away.

Side View....

And bringing up the REAR.... I really am shocked at the size of my Ass seriously its that big... who new!!

PLAN OF ACTION

Nutrition wise, I am planning on continuing to eat Clean.. basically eating things with only one or a few ingredients.. Also need to eat 6 times a day, and journal my food. DRINK WATER.. I somehow forget about water I need to drink it up!!!

Activity. I plan to do weight training 4 times a week and cardio 4 times a week. Cardio will consist of two ZUMBA classes and Two Boot camp classes. I want to keep Busy... also want to get out with Aiden Walking everyday weather permitting ( they are forecasting a snow storm ).

Mini Goal... I will like to see 179 on the scale within 2 weeks..

Long Term Goal.. I would like to see 150 on the scale in the next 10 -12 weeks